What you should do in life?

Excess supply is the root of deflation

A.Gary Shilling

When you choose what to do make sure your friends are not choosing the same. Be different if you want to have a job.

Alkaline diet


I am drifting to an Alkaline diet. I will post but so far so good.

I am feeling great to eat green! I want to see if this is good to bike competition. I need to feel strong and not bonk (hitting the wall). Saturday i will have a strong workout i will post.







Inflation


Since 1749, wholesale prices have risen 1.3% per year on average, but in war years, including the Cold War and the more recent War on Terror in the Middle East, the average increase was 5.8%. In contrast, in peacetime, prices actually have fallen 1.2% per year on average.

A.Gary Shilling, from the best newsletter Insight

My thesis is that there is too much of everything, to much supply and the conclusion is deflation, unemployment and poverty! The way out of this is to be different, don't try to be the best but different.



Confiscation of income from the prudent

In recent years if you have deposits you don't have a lot to live on anymore. The savers, or the prudent, are being robbed by the Government!

Diet

I just started dieting & posting in the Blog because when i don't post i make a lot of mistakes. My target now is to be sub 70kg by race day. 
73 kg, 13,7% fat and 21 BMI
yesterday i ate
Ratatouille & black beans for breakfast 150 calories + 200 calories
drink some green tea in the morning
no snack's
ate sashimi with some rice with a friend. Drank 1 miso soup. 400 calories
no snack's in the afternoon
ate 1 Dried Fig 100 calories before workout.
i was at the gym from 18h30 until 20h, did a strong workout 1200 calories burned
dinner was a veggie soup+ big green salad with Hemp seed's&Flax Seed's 400 calories

Why people don't spend?

Beware of little expenses. A small leak will sink a great ship.

Ben Franklin

PS since these days taxes are very high the expression makes a lot of sense. I am paying now 54% marginal IRS. So each 1 euro i spent i need to earn 2,17 euros. These days with the Government in between i don't feel like spending. I want to freeze until taxes go back down again.

Education


"Formal education will make you a living; self-education will make you a fortune."
Jim Rohn