Do you want growth? Here is one easy solution

I guess pay for Performance works! Of course it works.

The countries that are growing more are on the left side and countries that are sick (Europe) are on the right side. Of course many other things can influence growth like stupid regulations & regulators (Again Europe). It's a simplistic analysis but it makes me think.

There is a huge correlation (Not causation) between growth & existence of pay for Performance.

Besides this many people in this Study feel that their contribution is much higher than their pay (It's almost never the case) , so if pay is linked in some way to some objective target or metric people will feel more in charge of their condition. This i think is a wonderful thing.


http://blogs.sap.com/innovation/human-resources/how-your-country-compares-on-performance-pay-01244922


Survey: Is any of your pay dependent upon your productivity targets?

Labor is losing big time


The American worker knows that "improved efficiency" is largely innuendo for layoffs, longer hours, and only modest pay increases (assuming you can convince your boss to give you a raise).
So far, these efficiencies have been lucrative. Widening profit margins have enabled corporations to book fat profits on modest revenue growth.
But how long can this trend last?


Read more: http://www.businessinsider.com/gerard-minack-on-profit-margins-2014-4#ixzz2yNG6aFmx

You know i have written about this over and over again. A man with a machine can do the work of 100 man or more. If this is the case the salary of a man or woman must go down slowly but surely.

What can we do?

1.Do something manual that can not be replaced by a machine ( Bike Mechanic, Hair dresser, Gardener etc...)

2.Invest in the shares of the machine factory.

3.Invest your money in the companies that have the most machines & least labor costs. I guess the early adapter and of course the low cost producer.




Diet

81,4 kg, 20,4% fat
Yesterday was a good diet day.
For Breakfast I ate 2 slices of cake made by my mother (i know it's a bad start)
Just Green tea in the morning with cinnamon
Black Beans & Broccoli for lunch (A big portion) with Olive oil & some seeds
1 banana at 5 pm
Went to gym at 7 pm 1200 calories, average HR 159 and average watts 240, 1h25 minutos
Dinner just a Veggie soup
I have a competition Saturday so Thursday & Friday i am going load a bit on carbs
If i could go into Saturday with 80,5 kg would be great




4 days to the first race of the season


Diet

83,5 kg and 18,5% fat. Back to day zero weight.

Yesterday i travelled to Porto by car
ate some strawberries for breakfast and some Green tea
ate one sandwich on the motorway
had a business lunch where i drank 2 glasses of red wine with some fish
no desert
For dinner i ate a veggie soup and some spinach with sesame
No time for sport yesterday

Diet Day 3

81,7 kg and 21% fat
yesterday was not a perfect diet day you will see why
breakfast 1 Apple & Green Tea with Cinnamon
Lunch 1 Veggie soup
BlackBeans & Broccoli
1 Apple at 3 pm
1 Banana at 5 pm
Went to the Gym at 7 pm and dis 90 min workout. Burned 1100 calories
Dinner
1 veggie soup
Black Beans  6 Green salad
2 glasses of red wine
some almonds (Too many…)
Today i hope to be back on track because Thursday i am heading into Geneva and it's always difficult the eat well outside home.



First race of the season next week!

























getting mode vegan by the day