Diet day 53

quarta-feira, outubro 24, 2012 David Barradas 0 Comments

73 kg, 8,8% fat and 21,1 BMI
after 3 days in Paris it's not bad
now the weekend is coming and i need to put some serious carbs in for Saturday
My target is the 70 kg now 
In Paris i drank a lot of good Red Wine
Since most days were buffett i could eat mostly greens


0 comentários: