Red Wine or Coffee, forget the rest
12 ounces = 35 clRed Wine, 5 ounces 125 calories, Coffee 12 ounces 4 calories.
Milk 12 ounces 220 calories, Oranje juice 12 ounces 157 calories.
Beer 12 ounces 154 calories and Soda (i guess coke) 124 to 189
http://www.webmd.com/diet/calories-in-drinks-and-popular-beverages
I don't drink regular milk anymore (just rice milk) nor soda and beer just a little...What about white wine? how many calories? white wine I drink a lot.
ResponderEliminarResveratrol might be a key ingredient in red wine that helps prevent damage to blood vessels, reduces "bad" cholesterol and prevents blood clots.
ResponderEliminarIt seems only Red Wine has Reveratrol and the Sicilians that live a long life drink Red Wine everyday. It could be just a coincidence but at least it does no harm and to me it's a wonderfull drink.